workplace conflict

Any job can have stressful elements, even if you love what you do.  Some stress at work is normal, however excessive stress can obstruct your productivity and impact your physical and emotional health.  Your ability to deal with it can mean the difference between success and failure.

There are situations you can't control in your work environment, but that doesn't mean you're powerless - even when you're stuck in a problematic situation.  Finding ways to manage stress isn't about making huge changes or rethinking career ambitions, but rather about focusing on the things that are within your control.

Contact us today to arrange to take the individual Stress Quotient® assessment and find out where you stand on the Seven Stress Factors.