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Managing My Life
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Injections of wellness and healthy thinking to the centers of your heart and mind.
About Managing My Life Programs
The advent of facsimiles, cellular phones, e-mail, the Internet and the mass utilization of computers over the past fifteen years has quickly plunged us into the information revolution. The increased speed and availability of information requires us to handle more tasks and responsibilities and to respond faster - sometimes spontaneously - to demands. In addition, re-organizations at work continue to lead to downsizing.
The Managing My Life Wellness Programs are proven programs which have already been used by more than 100,000 people in North America. They will definitely help you take better charge of your personal and professional life so that you can achieve all your dream.
The Managing my life Programs:
Productivity and Wellness-Oriented programs
Three of the Managing My Life programs deal with the topics of change, stress and time and have a direct impact on the development of your self-management skills and your personal productivity at work and in your personal life.
Managing My Life: Managing Change is an innovative, user-friendly, self-study program, which helps you manage change more effectively. The program is made up of four modules, plus an introduction. The Modules are entitled:
- Module One: Managing Change with Enthusiasm and Self-Confidence.
- Module Two: Managing Change with a Positive Attitude.
- Module Three: Managing Change through Win-Win Relationships.
- Module Four: Managing Change through Goal-Setting and Taking Action.
Managing My Life: Managing Stress is a comprehensive, user-friendly and cost-effective self-study program, which helps your become more relaxed, focused, and productive. The program is made up of two modules as follows:
- Module One: Understanding The Dynamics of Stress
- Module Two: Managing Stress Effectively
Managing My Life: Managing My Time is a powerful, innovative, and extremely user-friendly self-study program, which helps you learn numerous tips and techniques for setting and prioritizing both
work-related and personal goals and objectives.
The program is made up of two modules as follows:
- Module One: Understanding Our Time Management Habits
- Module Two: Managing Our Time Effectively
Programs to Help You Relieve Worry
Three other Managing My Life programs deal with the topics of retirement planning, Career Planning for teenagers, and money management. These three topics are a major source of worry for most people. When you worry about your retirement, your kids, and your finances, you are not able to move forward as quickly as you want towards achieving your dreams.
This comprehensive retirement planning program focuses on helping you and your companion identify your lifestyle retirement goals. These include: second careers, living environment, volunteer activities, nutrition, exercising, travel and recreational activities. You are then encouraged to identify the costs associated with your choices in order to plan your finances accordingly.
This comprehensive, user-friendly career planning program, designed for high school students and young adults, covers the following topics:
- Knowing Myself: My Strengths and Abilities.
- Career Goal-Setting: Making the Right Choice.
- Researching Career Options: Using My Network of Contacts.
- My Student Profile and Resume: Presenting Myself at My Best.
- Conclusion.
This program helps you and your companion undertsand some of your money management habits and encourages you to take better control of your finances and save for their future. Topics covered include:
- Sources of income
- Ideas for Budgeting and Saving
- Tips for successful investing
- Tax planning ideas
- Review of insurance needs
- Estate planning
- Selecting financial professionals
- Useful Websites and resources
Transition-Oriented Programs
Two of the programs are transition-oriented programs. These are Managing My Life: Direct Approach to Employment and Managing My Life: Making the Retirement Decision. You will find these programs useful if you are in search of new employment or are considering taking early retirement.
Managing My Life: Direct Approach to Employment is a comprehensive, user-friendly self-study job search and career planning program for adults which includes the following sections:
- Handling Stress: Understanding it and Controlling it.
- Knowing Myself: My Strengths and Abilities.
- Writing My Resume: Presenting Myself at My Best.
- Locating Unadvertised Job Openings: My Network of Contacts.
- Handling an Interview and Controlling It.
- Planning My Time and Using Stress to My Advantage.
- Planning My Finances: Maintaining Good Relations with My Creditors.
This user-friendly program focuses on helps you determine the impact of taking early retirement on your life. As a result of completing this program, you will determine your preferences when it comes to second careers, living environment, volunteer activities, nutrition, exercising, travel and recreation. You will then be encouraged to identify some of the costs associated with these choices, when discussing the financial implication of the early retirement option with your Financial Advisor. This process considerably alleviates the worry associated in making this difficult decision.
What Is Included In The Programs
Managing My Life Programs include:
- Comprehensive self-study workbooks which you will receive by mail.
- CDs with recordings of two Deep Relaxation and Deep Relaxation and Sleep Audio-Tracks. The first relaxation audio-track will help you remain calm and focused, so that you can manage change more effectively at work and in your personal lives. The second audio-track will also help you feel more rested and experience better, more consistent sleep. The CDs are available at a discounted price when you order it with the actual program.
- Free subscription to our electronic Managing My Life Newsletter.
- The availability of one-on-one coaching or teleclasses as an option.
Benefits For You
Extremely time and cost effective process to help you:
- Manage more effectively and with more energy and enthusiasm, the various challenges you face at work and in you personal lives.
- Be motivated and look forward to achieving your dream.
- Become calmer, more energetic, more focused and better concentrated, when completing day-to-day tasks and when dealing with work and life challenges.
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